Customized Fat Loss program by Kyle Leon has got quite popular now because it claims to provide a customized solution for losing fat. According to Kyle the customized fat loss system helps you to generate a nutrition plan based on your body type or somato.

Kyle says that some people lose weight by consuming carbohydrates while others add more fat after consuming carbohydrates. It seems the reason for this is because different body types react differently to various diets. And apparently the customized nutrition plan helps in overcoming this major obstacle.

Since this program has already generated a lot of buzz in the weight loss marketplace, we decided to do a proper review of this product so that end users can benefit by getting the actual facts about this program.

What Exactly Is The Customized Fat Loss System?

• Certain body types cannot burn fat with certain foods. Correctly identifying the foods that help in reducing fat is not an easy task without proper knowledge about this subject. This is where the customized fat loss software program helps you in identifying the food types that will help you burn fat and add lean muscles.
• The software program that helps in generating a customized nutrition plan can be accessed online using an internet connection. After accessing the program you will have to provide details like weight, height, age, body type etc.

What Does The Customized Fat Loss Software Program Provide?

• After you provide the basic details, the software will create pre customized meal plans for you. The output from the software clearly gives you details of total calories, proteins, fats, carbohydrates for each food and meal. You can choose to follow one of the three meal plans the software creates for you.
• If you are worried as to how you would identify your body type, then let me tell you that the program teaches you a simple way to identify your body type.
• Actually the program classifies body types into six major categories – ectomorph, mesomorph, endomorphs, ecto-mesomorph, meso-ectomorph and meso-endomorph.
• If you want you can even create your own customized diet plan using the software. The plan produced using the software will tell you how much to eat, what to eat and when to eat.
• If you create your own meal plan you can be sure that you won’t starve yourself by not eating your favorite food items.

What About Workouts For Weight Loss?

• The program also provides you a customized workout plan for a period of 12 weeks. Again the workout plan has 6 variants based on each body type. The workouts comprise of interval training, strength training, basic cardio and free weights training.
• One thing that you need to know is that these workouts do require access to a gymnasium.
• And if you are just starting with workouts and exercises then you may first have to prepare yourself with low intensity version of this workout plan.

Pros of Customized Fat Loss Program

• The program provides a nutrition plan customized for your body that helps to burn fat faster.
• The online software program can be accessed from anywhere with an internet connection.
• The software program is easy to use and proves you several options to pick and choose.
• Kyle Leon provides a scientifically tested and proven technique to lose fat fast.

Cons of The Program

• Although the program provides excellent inputs for fat loss but the workouts may be a bit difficult for those just starting out.
• Also some of the workouts will require a gym.
• Kyle Leon’s website does try to promote some nutrition supplements and other food products. However you can easily avoid purchasing these supplements and other food products.

Review Conclusions

Surely the customized fat loss program is a good way to burn fat and gain muscle mass fast. Since the nutrition and workout plans are scientifically created for your body type, the chances of you losing fat gets considerably improved as compared to some other generic plans. If you are serious about burning body fat then this program is surely worth a try.