According to Yuri Elkaim, when your body is influenced by environmental toxins, household chemicals, preservatives in food and processed ingredients you may feel tired, fatigued with total lack of energy. This often also leads to being overweight. As per Yuri it is possible to get rid of these toxins from your body by following his Total Wellness Cleanse program.

It seems the Total Wellness Cleanse program is the only 100 % food based program in the marketplace. This means that you’ll be able to cleanse your body without using any expensive supplements, fasting products or colon irrigations.

Before we get into more details about this program let me give you a brief about Yuri Elkaim. Yuri is a registered holistic nutritionist, a high honours graduate in physical education and health, certified kinesiologist, and a former professional soccer player.

In fact he has been regularly featured in the media like Breakfast Television, A-Channel Morning, CTV news, Perfect Fit, e-Talk Daily, Global News etc. Yuri also contributes regularly in magazines like Impact magazine, VIVA and Fitness Business Canada.

How Does the Total Wellness Cleanse Diet Work?

This program was developed considering some key factors that are important for cleansing the body properly.

One of the first key factors was alkalizing the body. Then there are factors like taking out sugar from the diet, purification of blood and repairing damaged cells and tissues of the body.

This diet reduces the acidity in the body by reducing the intake of sugar.

Not only does this help in alkalizing the body but also helps in eliminating parasites and organisms like Candida.

The wellness diet program improves overall health resulting in improved functioning of liver, small intestine and stomach.

Plus you’ll also lose the stubborn fat that you always wanted to get rid of.

A Phased Approach To Detox Body

The total wellness cleanse program follows a phased approach for cleansing the body.

In the first phase called cleanse, you’ll be having nutrients and alkalizing foods that your body and blood desperately craves for. It seems these natural foods have the capability to purify the blood making it cleaner than ever before. This two week phase helps to shed your old unhealthy body.

The next phase which lasts for two more weeks is called the maintenance phase. In this phase you’ll transition from intestine cleanse diet to a diet and lifestyle for unlimited health.

You’ll have healthy recipes that are more flexible and liberal, allowing you to eat in a clean manner for a long time to come.

The program offers 3 types of diet plans for users – standard whole food diet, raw food diet and green juice feast.

You can choose any of the 3 diet types but the overall emphasis is on consuming vegetables, fruits, salads, juices and smoothies.

Although the maintenance phase is supposed to be for two weeks only, but the program provides you meal plans and recipes for 8 weeks. This will make the transition to everyday life very smooth.

Along with diet you’ll be required to exercise for 20 to 30 minutes a day using methods like walking, strength training, yoga, deep breathing.

What Are Some Of The Benefits Of Total Wellness Cleanse Program?

• You’ll be able to lose the stubborn fat that you were trying to get rid of.
• You’ll feel much lighter, more energetic, and revitalized.
• You can get out of bed every morning feeling energetic.
• You can eliminate all the toxins that got accumulated over the years.
• You’ll find out the foods that work best for your body.
• You’ll overcome the food cravings that existed uncontrolled for years.
• You’ll get an improved digestive system and liver so that you can get the true benefits of the food you consume.
• You’ll look and feel healthier and younger. Plus clearer, smoother, and age-defying skin.
• You’ll have improved immune system that can fight common disease and ailments with ease.

What Do You Get When You Purchase This Program?

The downloadable Total Wellness Cleanse Starter Kit comprises of the following guides:

• Cleanse “Quick Start Guide”
• Fundamentals of Digestion
• Fundamentals of Detoxification
• Guide to Assessing Your Own Health
• Eternal Health
• Helpful Detoxifiers
• Cleanse Food Guide

Plus there are several bonus products included in the product.

Not only this, you’ll get daily support via email, access to cleanse group on Facebook, and access to pre-recorded teleclasses.

What Are The Pros of Total Wellness Cleanse Program?

• The recipes in this diet program are easy to make and can be achieved in just 10 minutes.
• Recipes require normal everyday ingredients only.
• Cleansing of body happens by using foods only without detox or colon cleansing products.
• Toxins get eliminated with ease and this process also helps you to lose weight.

What Are The Cons of This Program?

• Implementing this program for 30 days requires discipline and dedication.
• Diet changes may not suit every person.

Total Wellness Cleanse Review Conclusions

• After scanning through several user testimonials and feedbacks we found that this product is quite popular with people who are looking to get healthier by using organic natural items for detoxification and weight loss.
• Of course we did find users who were not comfortable with this diet because it focuses on organic food items. And therefore these users did not find the program to be beneficial.
• People who have the determination and patience can surely benefit from this program and get a healthier and energetic body.
• Truth is that no diet program can satisfy all the users.